LIFE FOUNDATIONS Watch Preview
I'm so excited for you; that you've landed on this page looking to explore yourself, update and strengthen your mental & emotional health, so you can feel and have a sense of freedom in managing and living your life from a place of abundance.
You live life operating from 2 Vibratory Energy States; FEAR, like uncertainty, failure, rejection and anger for examples; and LOVE, like compassion, kindness, trust and joy; and each fight to control the other through-out all your experiences, a time where you get to learn more about yourself.
In all your experiences ONE state is always stronger than the other. They influence you to make choices and decisions whether they bring out the best from you in your life or bring out the worse. Each significantly contribute to how you feel about your life and the management of it; making it easier or more challenging for you.
The reason for these stronger states is because of the institutional mindsets you've been influenced by, the beliefs and thinking that you've held onto into adulthood from childhood and the power you have given them.
This is where your journey begins. Owning where you are, where you live from and learning how to view the world with different lenses; so that you can take back CONTROL of your life, showing up how you want to be in the world and navigating it to where you want to go.
We'll be journeying through L.I.F.E.L.E.R.N our navigational road map of Life Foundations. This map will be your guide, helping you transition by means of 5 milestones:
#1 Breaking out of your survival world; The world around you
#2 Breaking through your emotional wall; The world you choose
#3 Imprinting Atomic Habits; The world inside you that you can choose to show up to the world
#4 Identity Renewal; The world you get to change up inside of yourself
#5 New Outlook, mental & emotional skill-sets and an updated management of life backpack; The world that you can now change-up when you need to.
WELCOME TO LIFE FOUNDATIONS
Much Love,
Ann
13 Lessons
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13 Lessons in LIFE FOUNDATIONS:
Introducing...
WELCOME
AN INTRODUCTION - WHAT TO EXPECT
1. (L)ife's starting Point
OWNING WHERE YOU ARE IN LIFE
Institutional Mindset Break-Out
2A. (I)nstitutional Mind-Set Break-Out
THE WORKING MIND and RULES THAT NEED TO BE BROKEN
2B. Institutional Mind-Set Break-Out
YOUR LIMITING BELIEFS
Forward & Upward Climb Over Your Emotional Wall
3A #1. (F)orward & Upward Climb Over Your Emotional Wall
THE EMOTIONAL WORLD YOU CHOOSE #1
3A #2. (F)orward & Upward Climb Over Your Emotional Wall
THE EMOTIONAL WORLD YOU CHOOSE #2
3A #3. (F)orward & Upward Climb Over Your Emotional Wall
THE EMOTIONAL WORLD YOU CHOOSE #3
3B. (F)orward & Upward Climb Over Your Emotional Wall
MANAGING YOUR EMOTIONS TO NEW-FOUND FREEDOM
4. (E)volving Atomic Habits
CREATE THE IDENTITY YOU WANT TO SHOW UP WITH IN THE WORLD
5. (L)earn to Create Sustainable Happiness
HOW TO CREATE 'SUSTAINABLE' HAPPINESS: A PLACE WHERE YOU'LL WANT TO LIVE
6. (E)levating Self-Luvin
THE DEPTH OF SELF-LOVE IS THE DEPTH OF LOVE YOU CAN HAVE WITH ANOTHER
7. (R)eady for Some Life Planning
HOW TO CREATE YOUR LIFE PLAN
8. (N)ew Outlook to Thrive Life
ALL YOUR TAKE-AWAYS TO APPLY IN LIFE